“What God Do You Answer To?”
Years ago I lived in a spiritual community important to the man I had married. Daily yoga and mediation formed the backbone of the community’s spiritual practice, along with learning Eastern wisdom and healing. The stated goal of the community-and...
“Are You Choosing Better or Bitter When Life Bites?”
Many women struggle with an injustice, a wrong done them by someone they love or by life. They believed being a good person insured them of good in life, yet now they find themselves struggling in an important relationship or their health under...
“Have You Forgotten the Most Important Valentine of All?”
"Have you forgotten the most important Valentine of all?" We are heading into Valentine’s Day and I remember with fondness, decorating many a shoebox with glitter and paper lace doilies for my classmates to put their Valentines into. Making the...
“Why Being a Good Girl Won’t Bring You Happiness”
"Why Being a Good Girl Won't Bring You Happiness" I am truly blessed to work with women who courageously take up change for being happier in their life and relationships. They are tired of compensating for their unhappiness with food, or shopping,...
“Don’t Let Your Holidays get Hijacked by the Past”
This time of year can be tough. Lots of being pitched to for spending money as love, to feel only "happy happy happy!", and a body that simply wants more sleep due to less sunlight. Add spending time with family you chose to move away from, lots...
“Are Ghosts Haunting Your Relationships?”
In my last article “The Calculus of Relationship” I talked about how simply pointing fingers at who is wrong in a relationship not going so well, does not make things better. In this follow-up article, I talk about how what may be wreaking havoc...
“The Calculus of Relationships”
Relationships can make your life feel like heaven and a relationship can make your life hell. You cannot avoid relationships and how happy you are in your relationships, impacts your family life, your career, even your health. Relationship skills...
“Are You Going to War for Peace?”
Don’t worry, this is not a story of the often sad and scary news in our world today. This IS a story about how choosing not to go to war for peace will grace your life with the integrity and the peace you are seeking in life and the world. 10 years...