“Love More Care Less”
There is a deceptively simple suggestion I offer to people working on themselves or their relationships -”love more, care less”. At first, most are surprised, for being told to care less is not what they are expecting from me. Yet, as I unfold more...
“Claim your true story…….not the lies you scare yourself with”
Last week I took my daughter to visit one of her college choices and as fate would have it, a college I had attended for a year. As I listened to the Director of Admissions talk, my mind wandered into past decisions and feelings I was realizing...
“What Frogs are Boiling in Your Life?”
"The Boiling Frog Syndrome"(BFS) is an anecdote about how a frog placed in boiling water will jump out immediately but when a frog is placed in cold water which is then slowly heated, froggie will not perceive the danger and will boil to death....
Being Authentic is Your Authority
Happy Springtime! A few years ago, a client reeling from choices made by her husband, was not happy with me after I suggested she spend some time learning about herself for healing her marriage. Her outraged “It’s 2012 not the 1950’s!! ” made me...
Choose Love
It is a hard sell some days to convince clients whose heart has been broken, betrayed, or bruised to choose love (again). While your heart will go to the mat for choosing to love again, your mind (and friends unhappy) will call you a fool for...
“Being Kind to Yourself is not Optional (for Happiness as a Grownup)”
This 3rd article is about how essential being kind (compassionate) to yourself is for happiness, health, and peace in a world gone a bit topsy turvy. Being kind to yourself is imperative for happiness and requires you become more comfortable with...
“Are You Being True to Yourself–or Justifying Why Not?”
(image courtesy of Creating my Best Life) In this second article, I'll be talking about 3 little words which reflect where you are not being true to yourself. The presence of these 3 words in how you talk to yourself, about yourself, or about your...
“Are You Choosing to Live as Sacred or Scared”
This is the first in a series of 3 articles on why becoming a grown up is cool. (I would say “groovy” but my 16 year old would roll her eyes and then tell me how old I am being). So what do I mean by "becoming a grown up"? Contrary to popular...