“The Boiling Frog Syndrome”(BFS) is an anecdote about how a frog placed in boiling water will jump out immediately but when a frog is placed in cold water which is then slowly heated, froggie will not perceive the danger and will boil to death. Although...
Almost 40 years ago, I sat down in a yoga class, closed my eyes, and opened up to the world within. I was a reluctant participant to the new age of ancient spirituality, wisdom, and healing, not always inspired by the way “being spiritual” was being used to bypass the...
This week, while interviewing a perspective client, I had an ephiphany about why change-even when it would bring pain relief-can prove to be challenging. While the woman’s sorrow and pain were valid given the challenge of the situation, the expert opinions and...
Women have long been considered responsible for relationships and while this can feel a bit like responsibility assigned without consent at times, even science is validating women’s innate biology for skills and prowess in relationship. (Check out this article!) ...
Women have been given valuable social approval and currency for using their power to care for others first and tending to themselves second. This dynamic is partly innate and partly through generations of learning how being “nice” and “good” was...