“What Frogs are Boiling in Your Life?”

“What Frogs are Boiling in Your Life?”

“The Boiling Frog Syndrome”(BFS) is an anecdote about how a frog placed in boiling water will jump out immediately but when a frog is placed in cold water which is then slowly heated, froggie will not perceive the danger and will boil to death. Although...
“The Peril of Lacking Integrity with What is Sacred to You”

“The Peril of Lacking Integrity with What is Sacred to You”

Almost 40 years ago, I sat down in a yoga class, closed my eyes, and opened up to the world within. I was a reluctant participant to the new age of ancient spirituality, wisdom, and healing, not always inspired by the way “being spiritual” was being used to bypass the...

Spring’s Call for Letting Go and Letting Grow

This week, while interviewing a perspective client, I had an ephiphany about why change-even when it would bring pain relief-can prove to be challenging. While the woman’s sorrow and pain were valid given the challenge of the situation, the expert opinions and...

The Power of Contemporary Women….Are You Exercising Yours?

Women have been given valuable social approval and currency for using their power to care for others first and tending to themselves second. This dynamic is partly innate and partly through generations of learning how being “nice” and “good” was...