A week after measurable snow here in the Boston area, we are enjoying temperatures in the 80’s for a few days. Good for the soul to have the sunshine and warmth after a hard and long winter. In my last newsletter, I wrote about how people in relationship work with me...
Last newsletter I wrote about how grit is having your wounds not define you nor limit what you think is possible for you in life. And that learning to hear the whisper of your inner wisdom and guidance is essential for a life happy and fulfilling. Essential for...
It’s been awhile since I put out a newsletter and god knows, it’s not for lack of material to write about these days of turmoil and challenge. More that life brought significant loss my way which I’ve been processing, seeking wisdom around, and making changes...
For the past 10 years, many of the people I’ve been working with are men and women coming off of an unhealthy relationship. One of the common “tells” of a person in an unhealthy relationship is the abdication of caring for themself and their needs. This lowers their...
Last month’s newsletter generated emails from people wanting to know more about how to allow grief to have it’s way with them and people wanting to blame others for how they were feeling. Which got me thinking that it might be useful to offer some thoughts about the...
It’s that time of year in New England when building a fire in the wood stove is part of my daily morning routine. The warmth of a wood stove fire is the best and helps mitigate the grey and cold that are hallmarks of New England winters. Many of the people I am...
